Workout Motivation: 5 Playlist Ideas to Elevate Your Exercise
When it comes to your fitness goals, the right soundtrack can make all the difference. Music has the power to drive us, push us through that final rep, and elevate our mood. Whether pounding the pavement, powering through a spin class, or winding down with some yoga, having a playlist will boost your focus and give you that endorphin rush. That's why in a recent blog, Fitness World curated a diverse range of audio options to fuel your fitness journey. From high-energy beats to thought-provoking podcasts and captivating audiobooks, they've got everything you need to keep your workouts fresh and exciting.
Put on your headphones and come visit them at any of their clubs such as Lonsdale Fitness World, their local gym in North Vancouver, BC. Experience the power of music in motion.
Playlist Ideas for Your Next Workout
Trying diverse audio options will keep your workouts fresh and keep you looking forward to your fitness routine. Let's dive into five unique playlist ideas to level up your next workout:
1. Genre-Specific Music Mixes
Fine-tune your music selection to match the intensity and style of your workout for optimal performance and enjoyment. Amplify your cardio with the pulsating beats of EDM, channel your inner strength with the raw power of rock anthems, or find your flow with the soothing melodies of lofi during yoga. Here are a few genre-specific playlists to get you started:
Best of 90's R&B:
Songs: No Scrubs by TLC, Motownphilly by Boyz II Men, No Diggity by Blackstreet, Return of the Mack by Mark Morrison, Bills Bills Bills by Destiny’s Child
Top Rap Hits
Songs: Started from the Bottom by Drake, The Real Slim Shady by Eminem, In Da Club by 50 Cent, Industry Baby” by Lil Nas X feat. Jack Harlow, Day ‘N’ Nite by Kid Cudi
Hard Rock
Songs: Pour Some Sugar on Me by Def Leppard, Cherry Pie by Warrant, Enter Sandman by Metallica, My Hero by Foo Fighters, Thunderstruck by AC/DC
2. Themed Playlists
Transform your workout experience by matching your playlist to your mood, energy level, and exercise goals. Themed playlists can be incredibly powerful, boosting motivation and setting the perfect tone for both long workouts and quick fitness bursts. Here are a few thematic playlist ideas to inspire you:
Hype Workout Mix
Songs: High Hopes by Panic! at the Disco, Truth Hurts by Lizzo, get him back! By Olivia Rodrigo, The Man by Taylor Swift, Best Friend by Saweetie
Stretching Mix
Songs: Bloom by The Paper Kites, Lover by Taylor Swift, Someone New by Hozier, Northern Attitude by Noah Kahan, Used to Be Young by Miley Cyrus
Feed Good Workout
Songs: Fun by Pitbull, Hide Away by Daya, Bust a Move by Young MC, Most Girls by Hailee Steinfeld, HandClap by Fitz and the Tantrums
3. Motivational Podcasts
Incorporate motivational podcasts into your routine to fuel your drive for movement! With inspiring stories, expert advice, and powerful motivational speeches, these podcasts can transform your workout from a chore into a triumph.
Here are some top picks:
- On Being with Krista Tippett
- Barbell Shrugged
- 40+ Fitness Podcast
4. Educational Podcasts & Audiobooks
Why not learn something new while you move by incorporating educational podcasts and audiobooks into your routine? These valuable resources can make longer, steady-state workouts feel more engaging and productive, offering a wealth of knowledge on topics like fitness, nutrition, personal development, and beyond.
- The School of Greatness
- Brilliant Thoughts with Tristan Ahumada
- The Fitness Mindset by Brian Keane
5. Curated Playlists by Top Streaming Platforms
Don't have time to create your own playlist? No worries! Your favorite streaming platforms have you covered with expertly curated playlists designed to pump you up and keep you moving. Here are some of the best ones:
- Good Vibes Only by Apple Music
- HIIT Workout by YouTube Music
Lonsdale Fitness World: Where Your Workout Finds Its Rhythm
Elevate your fitness journey with Lonsdale Fitness World, a local gym located in North Vancouver, BC. Their diverse group fitness classes cater to all levels and preferences, from the calming serenity of yoga and Pilates to the high-energy intensity of kickboxing and Zumba. Looking for more? Amplify your cardio with cycling and spin classes, sculpt and tone with barre and strength training, or join a traditional cardio class for a well-rounded workout. Their experienced personal trainers are ready to support and motivate you in achieving your fitness goals, whatever they may be.
